Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted there is 0.12 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted.

Oil, nutmeg butter 82.6 g 82.6%
Oil, ucuhuba butter 63.4 g 63.4%
Spices, nutmeg, ground 22.83 g 22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 18.921 g 18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 16.76 g 16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 16.659 g 16.66%
Oil, coconut 16.653 g 16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 16.411 g 16.41%
Vegetable oil, palm kernel 16.4 g 16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 16.205 g 16.20%
Oil, babassu 15 g 15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 14.782 g 14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 14.4 g 14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat 14.094 g 14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 13.916 g 13.92%
Nuts, coconut meat, dried (desiccated), creamed 12.1 g 12.1%
Nuts, coconut meat, dried (desiccated), not sweetened 11.302 g 11.30%
Butter oil, anhydrous 10.005 g 10.00%
Fish oil, menhaden, fully hydrogenated 9.057 g 9.06%
Nuts, coconut meat, dried (desiccated), toasted 8.233 g 8.23%
Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted are listed below.

Water 60.61 g 60.61%
Energy (calorie) 214 kcal
Energy (joule) 895 kJ
Protein 28.81 g 28.81%
Total lipid (fat) 10.13 g 10.13%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 222 mg 0.22%
Potassium, K 363 mg 0.36%
Sodium, Na 50 mg 0.05%
Zinc, Zn 2.83 mg
Copper, Cu 0.012 mg
Manganese, Mn 0.011 mg
Selenium, Se 43.2 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.639 mg

Nutrients in Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted